Training Rides
Spring/Summer Training Rides
Freedom Park, LaGrange, NY
Mondays and Wednesdays @ 5:30 p.m. in LaGrange. Rides leave the area promptly at 5:30. Plan to be ready to ride out at that time. Monday is normally a recovery ride (16-17 mph pace) and anything goes for Wednesday. Newcomers will not be dropped. Someone will guide them on their first ride.
Directions
Que Sheets
MOUNTAIN BIKE racing season has begun and anyone interested at any time may contact us for all the information needed to start. Races are in Ct, Mass, Ny, Nj and Vt. We carpool and help each other with training and preparation. Local places to train and ride are in prime shape this season and trail maintenance is encouraged. Group rides are by phone tag and forum sites in the poughkeepsie area, thursday nights at the 909 trail system, thursdays are usually a social paced ride! contact Matt Davies for more info.